Step 1: Get your action plan, and look at the action guide for this masterclass to see the most specific help.
Get Action GuideStep 2: Follow the instructions in your action plan.
Step 3: if you need more information, watch the masterclass.
Step 4: Go to the second recommended masterclass in your action plan which was sent to your email when you completed the ADHD action plan form.
Step 5: After watching your first masterclass, check out the remaining features of your plan. One by one, look at the personalized care list of features. This includes: ADHD professional matching service, online course library, support groups (post what you learned in the Masterclass), and other perks & deals.
Conclusion: Now you know how to use all of the features in your ADHD summit personalized care plan, please schedule another care call with your care coordinator if you haven't already.
Janette is most known for her solution-focused therapy approach.
She is a member of the American Association of Marriage and Family Therapists as well as CHADD or Children and Adults with Attention Deficit Hyperactivity Disorder
Something that stood out to me about Janette was her use of mindfulness training in her approach to help both parents and kids.
This presentation will teach parents and caregivers of individuals with ADHD about the underlying dynamics of emotional dysregulation and impulsivity and how it manifests in maladaptive or dysfunctional behaviors.
We will address stuck patterns in dealing with the resulting problematic situations and offer concrete strategies to address these behaviors in the individual.
We will also practice communication and interaction skills to promote healing and improved responses to triggers and situations.
In order to implement these coping methods, we will learn to be mindful and observant of our own thoughts and feelings so that we can respond appropriately.
This session will discuss mindfulness as a personal practice, as well as how to help the individual with ADHD become more mindful.
Janette Patterson | Licensed Marriage and Family Therapist, 30 years of experience offering individual, couple, and family therapy in nonprofit agencies and private practice.
She specializes in learning disabilities, emotional disturbance, and ADHD issues in children and adults.
Get matched with mental health professionals, RBTs, therapists, psychologists, tutors, ADHD coaches, and many more.
We’re recruiting mental health professionals, RBTs, therapists, psychologists, tutors, ADHD coaches, and many other roles.
.svg){kind=icon}
